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Approximately 14% of pregnant women suffer from depression.  Some women, worried about the effects taking medication will have on the fetus, may avoid taking their antidepressants.  However, a study determined that acupuncture is a valid alternative therapy and reduces depressive symptoms.   “The study included 150 pregnant women diagnosed with major depressive disorder. Some received […]

photo source Researchers from UCLA’s Geffen School of Medicine have concluded that probiotics can change the brain activity and emotional responses of women. The researchers at UCLA divided 36 women into 3 groups.  Each group was given either fermented milk with probiotics, milk without probiotics, or no milk at all.  MRI scans were performed prior […]

Jamie Frisch’s birth and postpartum was a joyous and incredible experience.  Because of placenta encapsulation,  Jamie’s postpartum experience and transition into motherhood was relatively smooth and she felt balanced and well throughout.  Jamie attributes the iron content in her placenta capsules to her amazing and speedy recovery after a postpartum hemorrhage. “I hemorrhaged after birthing […]

Researching topics like circumcision can be a daunting task for expectant parents.  Sifting through the contradictory information can be overwhelming, especially when parents only have the best interest of their child in mind.  We would like to share some information on circumcision to assist families in their research.   Circumcision, the surgical removal of the […]

  From my personal experience, mentally preparing for birth is just as important, and maybe even more important than physical preparation.  We exercise and eat right to prepare for birth.  We make playlists and pack bags for overnights stays.  We might set up nurseries and buy baby goods designed to make a new baby comfy […]