Supplements I left supplementation as the last tip in this series. It is an important factor in preventing a mid-winter funk, but you should use them in conjunction with the other tips: 1. Socialize. Get together with your friends as often as possible. It makes winter bearable! 2. Sleep. It is hard to have […]
General Interest
Beating the Blahs: Tip 7
Celebrate Your Talents What do you truly *love* to do? Sometimes when we become mothers, we put the “frivolous” things that we enjoy on the back burner while we take care of our families. While some of this is necessary, we don’t have to give up what we love doing just because we have kids. […]
Welcome 2009
Happy New Year! I hope you are having a fabulous holiday season, and that your new year is filled with blessings. Thanks for helping make 2008 one of the best years ever.
Merry Christmas!
Happy Holidays from the Selanders!
Last-minute Gift Ideas
Eco-Friendly Christmas Gifts The world is going green. This is a good thing. The Earth and our environment deserves our respect, as we are all connected. By caring for the Earth, we care for ourselves. The fewer chemicals floating around in the air, the better our bodies feel. For Christmas this year, consider giving some […]
