Lane County Oregon, near Eugene, has another fabulous Placenta Encapsulation Specialist® serving the community! Cortney McIntyre is a student midwife is looking forward to offering placenta encapsulation services. Welcome to the PBi Network of Specialists, Cortney! Cortney found out about the program from a midwife at the birth center where she is […]
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Postnatal Yoga DVD
Yoga is wonderful exercise for the new mama. I have only heard about prenatal yoga, but here is a video for postnatal yoga. What a find! I wanted to share it, for those of you who want to get into shape after having your baby.
Gratitude
I hope you have a wondeful Thanksgiving with your loved ones. We are on the road visiting family. My Gratitude List (woefully incomplete): I am grateful for… My family, my daughters, and my fabulous friends; I’m glad you all put up with me. The food on the table and the roof over […]
Get ready for Thanksgiving
I have a FREE Turkey Day Report available for busy mamas who are stressing about making a big meal this Thanksgiving. Included in this download is a traditional menu, a menu for smaller families, and a vegetarian turkey menu that doesn’t involve tofu turkey! Whether you want to demonstrate the significance of Thanksgiving to […]
No Coffee While Pregnant??
This is a bit of a bummer for the gestating coffee fiends out there. “Women who are pregnant and consume caffeine, even as little as one cup of coffee a day, are at a higher risk of delivering an underweight baby.” “There are also more serious complications that can arise with caffeine such as the […]
Fabulous Philadelphia has another PES
I am pleased to announce that Philadelphia, PA has another enthusiastic Placenta Encapsulation Specialist® serving the community! Beth Curtis is a midwife, doula and all-around natural mama, who is very excited to be offering placenta encapsulation services. Welcome to the PBi Network of Specialists, Beth! I am so glad that mamas in […]
