Placenta for Healing
by Jodi Selander
Many people of the world have known the secret power of the placenta as a medicinal supplement. Among the Chinese and Vietnamese, it is a customary practice to prepare the placenta for consumption by the mother. The placenta is thought to be rich in nutrients that the mother needs to recover more readily from childbirth. In Italy, women have been known to eat parts of the placenta to help with lactation. Hungarian women bite the placenta to expedite the completion of labor. And knowledgeable
midwives in this country have their birth mothers take bites of raw placenta to help stop hemorrhaging, due to its beneficial oxytocin content.
There are a variety of potential benefits to placentophagy. For one, the placenta contains vitamins and minerals that may help fight depression symptoms, such as vitamin B6. For another, the placenta is considered rich in iron and protein, which would be useful to women recovering from childbirth, and a particular benefit to vegetarian women.
Research on placentophagy is still in its infancy, although there is a large body of research beginning to develop on postpartum hormone fluctuations and health.
Researchers from the National Institutes of Health (NIH) conducted a study that focused on CRH (Corticotropin-Releasing Hormone). CRH is a stress reducer, and is generally produced by the hypothalamus. During the last trimester of pregnancy, the placenta secretes so much CRH that the levels in the bloodstream increase threefold. However, it was also discovered that postpartum women have lower than average levels of CRH, triggering depressive symptoms.1 They concluded that the placenta secreted so much CRH that the hypothalamus stopped producing it. Once the placenta was born, it took some time for the hypothalamus to get the signal that the CRH levels were low, and to begin producing it again. This is just another sign that there is likely a biological cause for the baby blues, directly related to hormone levels.
Traditional Chinese Medicine has been using placenta medicinally for thousands of years. One of the well-known TCM uses for placenta, or Zî hé chē, is to help with insufficient lactation.2 Interestingly enough, in 1954, researchers conducted a study on 210 women who were expected to have insufficient milk supply. They gave dried placenta to the women, and discovered that 86% of them had a positive increase in their milk production within a matter of days.3 It is exciting to see that some scientific research has validated TCM theories of the benefits of placenta. More recent research has discovered that placentophagia could enhance pain tolerance by increasing the opium-like substances activated during childbirth.4 This would obviously be beneficial during the postpartum healing process.
In my personal experience, women who have taken placenta capsules report positive results in an overwhelming number of cases. Some women have even reported feeling positive effects as quickly as the same afternoon of the day they began their first dose. Women who were already feeling "weepy", or experiencing other early signs of the baby blues, have felt better within days. Although the current scientific research is exciting, we have barely begun to scratch the surface of the potential benefits of placentophagy. Considering that placenta is a completely natural substance, created by a woman's own body, encapsulation of the placenta is definitely worth considering as part of a holistic postpartum recovery for every expectant woman.